1. Seitan and mushroom stir-fry (vegan)
2. Chicken bhuna (halal)
3. Pulled pork with stuffing and slaw in a bap
4. Cauliflower and butterbean cheese bake
Rice noodles, saag aloo, spring onion rice, broccoli, butter carrots
Dinner
1. Sweet potato and black bean curry (vegan)
2. Beef hotpot
3. Smoked haddock and spinach creamy pasta
Chips, brown rice, butternut squash gratin, minted peas, savoy cabbage
New research reveals that bumblebees collect up to seven times as much toxic heavy metal as honeybees, even when foraging in exactly the same environment.