1. Miso and maple marinated roast aubergine with roasted root vegetables (vegan)
2. Vegan shepherdess pie (vegan)
3. Steamed haddock fillets with herbs, lentils and lemon
4. Roasted porchetta with garlic, rosemary and thyme, served with salsa verde and rocket leaves in toasted ciabatta
Steak chips, Swiss potatoes, rice, broccoli, carrots
Dinner
1. Falafel with pitta bread and coriander yoghurt (vegan)
2. Beef and black bean stir fry (halal)
3. Breaded plaice fillets with lemon and tartare sauce
Egg noodles, green beans, garlic roasted new potatoes, sweetcorn
New research reveals that bumblebees collect up to seven times as much toxic heavy metal as honeybees, even when foraging in exactly the same environment.